Peppermint is an exceptionally aromatic perennial, known for its intense, refreshing fragrance and cooling flavor. It is valued both in cooking and in herbal medicine, and its cultivation is easy and satisfies. This is an excellent choice for anyone who appreciates natural, versatile herbs.
Application in the kitchen:
Peppermint is extremely versatile and adds freshness to many dishes and drinks:
- For drinks:Ideal for tea, lemonade, cocktails and drinks (e. g. Mojito).
- For desserts:It goes perfectly with chocolate, fruit and ice cream.
- For dry dishes:It enriches the taste of salads, sauces, marinades, meat and fish dishes.
- For preparations:It can be used to prepare syrups, jams or liqueurs.
Health properties:
Peppermint is not only tasty, but also beneficial to health:
- Digestion Support:Relieves flatulence, indigestion and stomach cramps.
- Sedative action:Her infusion helps to relax and reduces stress.
- Respiratory support:Thanks to essential oils, it has a refreshing effect and facilitates breathing.
- Analgesic effect:Relieves headaches and muscle tone.
- Antibacterial properties:Helps maintain oral hygiene and fresh breath.
Cultivation:
Peppermint is an easy-to-grow plant that grows perfectly in a variety of conditions:
- In the garden:It prefers semi-shaded and moist, well-drained soils.
- On the balcony or terrace:It can be grown in pots, so it is always at hand.
- At home:Grown in a pot on the windowsill, it provides fresh leaves all year round.
Peppermint is an indispensable addition to everyday cooking and a natural way to support health and well-being. Grow it to enjoy its fresh aroma every day!
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